Compassionate, Client-Centered Therapy for Healing and Growth
I am passionate about creating a safe and supportive space where clients can work through life transitions, mental health challenges, and personal growth. Using the latest evidence-based practices, I strive to ensure that every individual receives high-quality, compassionate care tailored to their needs.
Hi I'm Jen...Welcome to my site…
I am a Registered Psychologist with over 20 years of experience with a special interest in treating adults with trauma, eating disorders, weight management, and other mental health concerns. I hold a Master’s Degree in Counselling Psychology from the University of Calgary and have worked in both clinical and research settings throughout my career.
In 2009, after completing my registration, I joined Calgary Weight Management Centre (CWMC) as a Registered Psychologist. Over the past 15 years, I have been doing individual, group, and family therapy in the areas of health psychology, eating disorders, body image, self-esteem, addictions, and trauma.
Alongside my work at CWMC, I have maintained a private practice, supporting clients with a wide range of concerns, including relationship issues, stress management, life transitions, spirituality, grief and loss, personality disorders, depression, anxiety disorders, family of origin work, and complex trauma.
I offer both in-person and virtual therapy sessions for adults across Alberta. My in-person sessions are held in Calgary’s Midnapore neighborhood in the Southeast.
My Approach
I use current best practice guidelines for working with trauma, eating disorders and related concerns. I have a background in the theoretical orientations of humanistic, psychodynamic, solution focused, and parts work. I use a trauma-informed lens, along with an Embodied Recovery, Internal Family Systems, Polyvegal Theory, and attachment theory, amongst other modalities to inform my practice. My understanding of recent advances in neurobiology helps integrate different approaches to therapy. I have Advanced and Enhanced training in Accelerated Resolution Therapy. I integrate multiple therapeutic modalities to create personalized, effective treatment plans.
My approach is collaborative and strengths-based, helping individuals heal and grow at their own pace.
COMMITTED TO LIFE-LONG LEARNING...With over 20 years of experience, I blend expertise with a passion for continuous learning.
Committed to professional development, I stay current with advanced training and evidence-based practices, ensuring clients receive the most effective, compassionate care for healing and growth.
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I grew up in Ontario before moving to Calgary as a teenager. After completing my Undergraduate degree in Psychology, I began working in early psychosis research, taking on roles as a Psychometrician, Research Assistant, and Clinical Research Coordinator. While working in research, I pursued my Master’s Degree in Counselling Psychology at the University of Calgary. My practicum placement at the University of Calgary Counselling Centre gave me hands-on experience in therapy and mental health support.
After graduating in 2004, I worked in an out-patient psychiatry teaching unit at Foothills Hospital, where I triaged patients and offered therapy while completing my requirements to become a Registered Psychologist.
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In 2017, I expanded my practice by joining a multi-disciplinary Primary Care clinic, where I received referrals from Psychiatry, Family Doctors, and Physiotherapists. This role has allowed me to collaborate with healthcare professionals to provide comprehensive care for individuals facing diverse psychological challenges.
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Emotional Eating & Body Image: Trauma-Informed, Weight-Inclusive Strategies to Address.
Chronic Dieting, Binge Eating & More (In progress).
Janina Fisher’s Certified Clinical Trauma Professional Training Level 2 (CCTP-II): Treatment of Complex Trauma and Dissociative Disorders (in progress).
Basic Accelerated Resolution Therapy (ART) training.
Advanced and Enhanced ART training.
Embodied Recovery for Eating Disorders (ERED) Level 1, Spring 2021 Cohort.
Narcissistic Abuse and Gaslighting Treatment Course: Help Clients End Emotional Manipulation and Reclaim Their Lives from Toxic Relationships.
Identifying, Understanding and Treating Narcissism in Clinical Practice.
The Psychodynamics of Borderline Personality Disorder.
The Link Between Trauma, Depression and Borderline Personality.
Ethics and the Treatment of Personality Disorders. A Three Part Series.
Mastering Internal Family Systems Therapy (IFS): A Revolutionary & Transformative Treatment for Permanent Healing of PTSD, Anxiety, Depression, Substance Abuse and More! Frank Anderson.
Clinical Applications of Polyvagal Theory in Trauma Treatment with Stephen Porges & Deb Dana: Integrating the Science of Safety, Trust, Self-Regulation and Attachment (Online Course).
“Traumatic Dissociation, Emotion Dysregulation and the Loss of Self: Toward a Pathway of Recovery” on June 13 - 14, 2019 at the University of Calgary presented by Ruth Lanius, MD, PhD.
Understanding and Treating Chronic Shame in Complex Trauma and Dissociation.
Home Study: Trauma-Informed Interventions for Eating Disorders: An Introductory Guide.
Understanding and Addressing the Multiple Roots of Addictions.
The Liberating Promise of Mindfulness with Sylvia Boorstein.
Various 4-7 days Silent meditation retreats.
Redefining Obesity: Exploring Diagnostic Criteria for Clinical Obesity. February, 2025.
Cravings as a Driver for Obesity. June, 2024.
Obesity Management: Complex and Continually Evolving. April, 2024.
Rare and Genetic Causes of Obesity. March, 2024.
Obesity: a modifiable risk factor for cardiovascular disease? November, 2023.
Tirzapatide Product Overview. October, 2023.
Obesity Phenotyping and Clinical Applications. September, 2023.
FAQFrequently Asked
Questions
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The hourly rate is $240 per 60 minute session (virtual or in-person).
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Payment is due at the time of the session. Accepted payment methods include cash, e-transfer, cheque, Visa debit, VISA, and MasterCard. A detailed receipt will be provided upon payment.
Psychological services also qualify as a tax-deductible medical expense.
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Please log onto the Jane booking system If you need to cancel or reschedule a session at least 24 hours or one business day in advance. If you cancel your session within 24 hours, you will be charged a late cancellation fee. Failure to attend your appointment without prior notice will result in being charged as well. If you need to cancel within 24 hours, please call or text the office at 403-800-5105.
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Fees are often fully or partially covered by extended healthcare insurance plans. Since coverage varies by plan, please review the details of your individual or family plan before your appointment. Jen offers direct billing for certain insurance plans.
Connect With Me
Feel free to connect using the form or email me with any questions you might have. I also offer complimentary 15 minute consultations by video or phone, which is a great way to discover if we are a good fit.
Contact & Location
Phone: 403.800.5105
Email: hello@jenniferyoungpsychology.ca
#300, 340 Midpark Way S.E.
Calgary, AB
T2X 1P1
Fax: 844.405.7247