Compassionate, Client-Centered Therapy for Healing and Growth

I am passionate about creating a safe and supportive space where clients can work through life transitions, mental health challenges, and personal growth. Using the latest evidence-based practices, I strive to ensure that every individual receives high-quality, compassionate care tailored to their needs.

Simple line drawing of a leafy branch.
A woman smiling in a green jacket against a white background.
Hi I'm Jen...

Welcome to my site…

I am a Registered Psychologist with over 20 years of experience with a special interest in treating adults with trauma, eating disorders, weight management, and other mental health concerns. I hold a Master’s Degree in Counselling Psychology from the University of Calgary and have worked in both clinical and research settings throughout my career.

In 2009, after completing my registration, I joined Calgary Weight Management Centre (CWMC) as a Registered Psychologist. Over the past 15 years, I have been doing individual, group, and family therapy in the areas of health psychology, eating disorders, body image, self-esteem, addictions, and trauma.

Alongside my work at CWMC, I have maintained a private practice, supporting clients with a wide range of concerns, including relationship issues, stress management, life transitions, spirituality, grief and loss, personality disorders, depression, anxiety disorders, family of origin work, and complex trauma.

I offer both in-person and virtual therapy sessions for adults across Alberta. My in-person sessions are held in Calgary’s Midnapore neighborhood in the Southeast.

My Approach

I use current best practice guidelines for working with trauma, eating disorders and related concerns. I have a background in the theoretical orientations of humanistic, psychodynamic, solution focused, and parts work. I use a trauma-informed lens, along with an Embodied Recovery, Internal Family Systems, Polyvegal Theory, and attachment theory, amongst other modalities to inform my practice. My understanding of recent advances in neurobiology helps integrate different approaches to therapy. I have Advanced and Enhanced training in Accelerated Resolution Therapy. I integrate multiple therapeutic modalities to create personalized, effective treatment plans.

My approach is collaborative and strengths-based, helping individuals heal and grow at their own pace.


COMMITTED TO LIFE-LONG LEARNING...

With over 20 years of experience, I blend expertise with a passion for continuous learning.

Committed to professional development, I stay current with advanced training and evidence-based practices, ensuring clients receive the most effective, compassionate care for healing and growth.

FAQ

Frequently Asked
Questions

Connect With Me

Feel free to connect using the form or email me with any questions you might have. I also offer complimentary 15 minute consultations by video or phone, which is a great way to discover if we are a good fit. 

Thank you for visiting! Not accepting new clients.



Contact & Location

Phone: 403.800.5105
Email: hello@jenniferyoungpsychology.ca

#300, 340 Midpark Way S.E.
Calgary, AB
T2X 1P1
Fax: 844.405.7247